journaling: a little every day goes a long way – my one line a day journal by leuchtturm 1917sureshjain.com
I’ve filled in every day of 2019 and 2020 so far. Whenever I write that day’s entry, I always find it fascinating to read the previous year’s entry and it instantly takes me back to that day in 2019. For this year, I decided to try using prompts instead and to save what I did for my main journal where I write freely.
Other things recorded in it are my workouts and how much effort I had put into it. My sister gifted me a MyZone belt in May of this year and I’ve been using it regularly to stay fit and ensure I’m putting maximal effort into my HIIT sessions which I do a few times a week at home. Seeing my progress and effort keeps me motivated for my workouts, along with the competitive element (against my sister which is a guaranteed losing battle as she is an army reserve officer).
The next three years will be interesting and I’m already looking forward to seeing what memories are recorded when this notebook is filled.